Online Group Classes

Weekly live sessions

When you invest in one of my online childbirth courses, we’ll meet every week for 2-2.5 hours (depending which course you choose). The classes are meant to be interactive and encourage conversation so you’ll get to know other attendees in class

Personalized attention

A live childbirth class is so effective because you’ll be able to ask all the questions you have. There is lecture, but it’s not a podcast. You’re encouraged to ask lots and lots of questions. You are also encouraged to use me as a resource even outside of class time.

Classes are kept small to insure this personalized attention

Supplemental Materials and Information

Besides all of the information shared in class, you’ll receive weekly emails chock full of supplemental information, a resource list (featuring my favorite providers, therapists, trainers, etc), discount codes for fun baby stuff, and a google sheet filled with favorite links to websites, articles, and studies

Too busy with the holidays for a class? Need a self-paced class?

CURRENTLY UNAVAILABLE

You will receive all class materials, access to exclusive birth videos, and 4 recorded classes for you to consume at your own pace. You’ll also have access to me for questions and clarifications as well as one 60 minute zoom call where we can discuss your particular labor preferences and work on a plan for your natural birth.

Take advantage of a limited-time offer with my self-paced class - $95

The Bradley Method®

Virtual spot - LIVE online via Zoom

The Bradley Method® is the most comprehensive childbirth course available

This is a series of 12 classes taught over 12 consecutive weeks

Each class is 2 hours and all participants attend live online via Zoom

Choose the series of classes that works best for your schedule

Choose your class

Due June or July?

April 7 Series*

Class meets live, online Sundays 9:00 am - 11:00 am PST April 7 - May 25

6 spots left

__________

Due September or October?

June 2 Series

Class meets live, online Mondays 6:30 - 8:30 pm PST June 2 - August 18

10 spots left

__________

Due December or January?

September 8 Series

Class meets live, online Mondays 6:30 - 8:30 pm PST September 8 - November 24

10 spots left

*This series will be an 8-week course

Lia’s 8-week Birth Class

Virtual spot - LIVE online via Zoom

This course was designed by me specifically for the online platform

This a series of 8 classes taught over 8 consecutive weeks

Each class is 2.5 hours and all participants attend live online via Zoom

Choose the series of classes that works best for your schedule

Due April or May?

February 2 Series

Class meets live, online Sundays 11:30 am - 2:00 pm PST February 2 - March 23

FULL

__________

Due June or July?

April 7 Series

Class meets live, online Sundays 9:00 am - 11:00 am PST April 7 - May 25

7 spots left

___________

Due December or January?

May 4 Series

Class meets live, online Sundays 11:30 am - 2:00 pm PST May 4 - June 22

9 spots left

Course Curriculum

 Nutrition, exercise, and relaxation to build a strong foundation for your labor

 How your partner can coach you through labor

How to know you're in labor and what to do then

How to time contractions

When to leave for the birth location

 Pain management 

 Stages and phases of labor

How to push

 Advocacy

Benefits and risks of common interventions like cervical exams, Pitocin, and epidurals

 Discussion about complications and variations of labor (back labor, cord around the neck, breech, etc)

Cesarean Section: benefits, risks, and ways you can work to avoid an unnecessary one

 Packing for labor 

 Building a birth plan

  How to avoid an induction that you don't want

And a whole bunch more

*Breastfeeding and newborn care will be covered in the traditional Bradley Method® 12-week courses

Community

Taking an online class that is live vs. downloading a recorded class offers many benefits: You’ll be able to ask all your questions as they come up.

You’ll get answers that consider your individual circumstance. You won’t get glossy, over-generalized answers that prove to be not so helpful in your particular case.

You’ll get to know other like-minded parents who are seeking a common path and outcome for their labor and birth.

And if you’re more of an introvert and prefer to not exhaust your social battery, you can choose when you’d like and not like to participate in class activities and discussion.

“It takes a village”

What you’ll get for your investment

  • 8 - 12 Classes (depending on the courses you choose) for you and your birthing partner, taught by me, a certified childbirth educator who is also a certified practicing doula

  • Discounts on lactation services from SoCal lactation consultants 

  • Comprehensive resource list 

  • Continual and individualized support from me outside of class via phone, text, or email to answer questions right up the day of your labor

  • If you’re singed up for The Bradley Method ® you’ll have access to The Bradley Method® student center where you'll find: classes recorded by The Academy of Husband Coached Childbirth, exclusive Bradley™birth videos, and a digital copy of the Bradley™ workbook

What to know

These classes are coach-based. Bring your partner to class. This will be your birth coach

Having your camera on is highly encouraged though not required

I will say that you will get the best of me if we can see you - Your energy is what makes the class amazing

Because interaction is encouraged and very personal, classes are not recorded

If you miss a class, there is almost always a way to make up the class, just coordinate with me as soon as possible

THIS IS AN INCLUSIVE, SAFE-ZONE. THERE WILL BE NO JUDGEMENT OR  DISCRIMINATION ALLOWED HERE. 

SO LONG AS YOU ARE PARENTS WHO LOVE,  YOU ARE WELCOME HERE.  

YOU ARE WELCOME REGARDLESS OF GENDER, RACE, RELIGION, MARITAL STATUS, SEXUAL PERSUASION, VACCINE STATUS, POLITICAL PARTY, ETC.,

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